DO WE NEED PROBIOTICS? What are probiotics? Probiotics are live bacteria that line your digestive tract and support your body’s ability to absorb nutrients and... Continue reading
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What is Geopathic Stress? It is the general term for energies emanating from the earth that can cause discomfort and ill health in human beings.... Continue reading
Health Benefits of A- Lipoic Acid Health Benefits of A- Lipoic Acid include lower blood sugar levels, reducing inflammation, slowed skin ageing and improved nerve... Continue reading
DIGESTIVE SUPPORT The Digestive system is a group of organs that work together to transform the food into energy and provide the nutrients that the... Continue reading
AN OVERVIEW OF CHRONIC CANDIDIASIS One of the challenges that the human race faces today is the pandemic fungal infection known as Candida, also known... Continue reading
Superfoods – as opposed to vitamins or supplements-are foods that naturally concentrate important nutrients. Unlike dietary supplements, or vitamins taken in isolation, superfoods provide many... Continue reading
Restoring Mitochondrial Function and Bio-Energetics by Ward Dean, MD In 1956 Denham Harman, MD, introduced his groundbreaking paper on the Free Radical Theory of Aging.... Continue reading
As a nutritionist I am often asked about drinking milk. Most people assume that they have to drink milk or they will suffer serious illness.... Continue reading
An abundance of research has been undertaken on this ancient plant, revealing a wide range of profound and important therapeutic effects. They can be grouped... Continue reading
DEFINITION Coenzyme Q10 (CoQ 10) or ubiquinone is essentially a vitamin or vitamin-like substance. Disagreements on nomenclature notwithstanding, vitamins are defined as organic compounds essential... Continue reading
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