The Mediterranean diet “is characterized by abundant plant foods (fruit, vegetables, breads, other forms of cereals, beans, nuts and seeds), fresh fruit as the typical... Continue reading
Recent research shows that microwave oven-cooked food suffers severe molecular damage. When eaten, it causes abnormal changes in human blood and immune systems. Not surprisingly,... Continue reading
Good health can be maintained and many disease conditions alleviated with adequate exposure to full-spectrum light. ULTRAVIOLET LIGHT: MYTHS AND FACTS America has a phobia,... Continue reading
In recent years there has been a reawakening of the dangers of oral infections and their potential disastrous effects on systemic health. Dead and infected... Continue reading
Recently I have been discussing issues of Holistic Medicine on national TV in Cyprus, where I work and live, in the presence of medical doctors.... Continue reading
Monosodium Glutamate, a food ingredient, was invented in 1908 in Japan, by Kikunae Ikeda. A year later, with a partner, he formed a company, Ajinomoto,... Continue reading
Toxic Chemicals Everywhere Toxic chemicals, otherwise known as “xenobiotics” (Gk: foreign to life) which are scattered all over our planet from the North Pole to... Continue reading