Migraine

Do you require relief from that occasional headache? 5-HTP (5-Hydroxytryptophan) increases production of serotonin which is essential to enhance certain health issues including restful sleep and headaches

Dietary Strategy:

Eliminate sugar, refined carbohydrates, caffeine, alcohol, red wine, sharp cheddar cheese, and foods containing molds.

Recommended:

Tryptophan, Calcium, Vitamin B3, Vitamin D, Gingko Biloba